HOW I GOT FITNESS - BASIC EXERCISES

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Published at : September 08, 2021
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1️⃣ 4 ROUNDS 12-15 REPS

2️⃣ 3 ROUNDS 12-15

3️⃣ 3 ROUNDS 15-20 EACH SIDE

4️⃣ 3 x 12-15 REPS

5️⃣ 3 ROUNDS 15-20x



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